incredible results, without burnout
Life can be too much sometimes, even for someone as smart and creative, as you. At myndpark, you can learn to achieve what you most want without burnout.
Hey, I'm Katerina!
Let’s make your dream business and life happen,
without the sacrifice!
Mental and emotional wellbeing doesn’t have to be a chore, another thing on the to-do list.
Wellbeing can be fun, creative, insightful.
With curiosity about our lives and ourselves, there’s no limit to how much we can accomplish and how much we can contribute to the world.
what would it mean to you to
Break the Cycle of Chronic Stress
What if you could...
- Save hours by coming out of thought loops and emotional rabbit holes faster
- Have your emotions stop taking over all the free space in your calendar, so that you can actually get things done!
- Breeze through your to do list and feel emotionally whole – no more leaving your emotional self behind while you work, making space for your emotional self while being able to do what you need to do
- Actually do things you love on the regular, instead of just talking about them
- Have more ease in your job, knowing why you’re doing it – or have peace in changing it!
stuck, confused, triggered?
Spacial Journaling
Our signature creative self-coaching method to get clearer & calmer in 20 minutes
FAQ
What's myndpark?
myndpark was born out of the idea that mental and emotional wellbeing doesn’t have to be a chore.
Wellbeing can be fun, creative, insightful.
At myndpark, we believe that with curiosity about our lives and ourselves – there’s no limit to how much we can accomplish and how much we can contribute to the world.
I want to book 1-1 coaching but the calendar times don't work for me
Coaching spots are usually limited to the times available in the calendar.
If you have special circumstances, you’re welcome to send a message via our Contact Form to request additional times.
Will coaching work for me?
If you want to experience coaching risk-free, complete the Wellbeing Coaching Quiz!
You’ll get a taste of coaching and you can ask any questions you have.
You’ve got nothing to lose!
What's coaching at myndpark really like?
At myndpark we specialise in solution-focused, trauma-informed coaching.
Read and listen to client reviews.
What's wellbeing coaching?
Wellbeing coaching is a solution-focused approach to wellbeing.
It’s an empathetic space, where you feel deeply seen and inspired to make changes to create the life you want. It combines the best of life coaching and counselling.
Who provides coaching at myndpark?
At present, Katerina provides all coaching sessions.
Katerina holds a Graduate Diploma of Counselling and a Certificate in Life Coaching.
Katerina is also a Certified Yoga Teacher and a meditation and mindfulness practitioner with 10+ years experience.
Do you offer in-person sessions?
By default, sessions are held online via a video conference call.
In-person sessions can be arranged by mutual agreement, usually after several online sessions.
How do I reschedule or cancel a session?
If you cannot make your booked session, please reschedule or cancel via the original booking confirmation email at least 48 hours before your scheduled session.
If you request to cancel or reschedule within 48 hours of your booked session, your session fee will be forfeited and cannot be refunded or used towards a future booking.
Afraid that life will pass you by?
You want to start your own thing… but keep falling off track, getting distracted with life demands… and at the end of the day, feel like you’re just wasting time – living up to other people’s expectations?
Your life and your dreams are too precious to be gathering dust in the corner. You don’t need to struggle in silence.
Gifts for you!
Get our Ultimate Wellbeing Tracking Journal. For self-aware, proactive people, like you. Find patterns in your life, make changes, feel better.
Take the Coaching Quiz. Take time to reflect. Receive personalised tips and insights.
